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vegan low carb recipes

Spicy Fried Seitan Sticks

April 6, 2018 Posted in UncategorizedLeave a comment

1 cup vital wheat gluten 2 Tablespoons nutritional yeast 1 teaspoon fennel seeds 1/2 teaspoon black pepper 1/2 teaspoon dried basil  2 cups vegetable broth (I used Knorr bullion) 1 Tablespoon olive oil   Pre-heat your oven to 350 degrees F (177 C). Mix all of the dry ingredients together (wheat gluten, nutritional yeast, spices).… Continue reading Spicy Fried Seitan Sticks

Sauteed Raab

April 5, 2018 Posted in UncategorizedLeave a comment

2 cups broccoli or kale raab 2 TB vegan butter or olive oil salt & pepper to taste If you’re picking your own raab, take florets that have not yet opened into flowers. Remove any big leaves or thick stems from your raab. Small leaves and thin stems are fine. Heat up your butter or… Continue reading Sauteed Raab

The Journey Begins

April 4, 2018April 4, 2018 Posted in UncategorizedLeave a comment

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton

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